Hi my name is Stephanie and I have been training and teaching classes for over 11 years! I got into fitness after going through my own fitness journey in 2015 and losing over 60lbs. I've been through it all, every aspect of fitness you can imagine. I've trained clients from 12-94 years old, I've taught thousands of classes at multiple gyms in two different states. I've learned SO MUCH through the years, and I'm always learning more and more. I promise I can help you on your own fitness journey. Book an appointment and let's get started!
certifications
ISSA - Elite Trainer
ISSA - Fitness Coach
ISSA - Nutritionist
ISSA - Specialist in Strength & Conditioning
Les Mills - BODYPUMP
Les Mills - BODYATTACK
Les Mills - BODYSTEP
Les Mills - SPRINT
Silver & Fit
The Stretch Center - Assisted Stretch Specialist
CPR/AED